Feel the joy and calmness at the park

A few days ago, I had practiced YOGA with a few participants at the Chinese Garden at SSCC.

The surrounding of all the trees, flowers and birds flying and whispering were simply just the joy you could feel. Nothing more you need. Whenever I bring myself close to the nature, I realize how small thing we attach with and how big they can offer to our life. I really recommend you push or even force yourself to get closer to the nature and realize what the true meaning of your life and what is really important in your life.

I pray for the peace in the world ...

Om....